Women Strong Fitness Competition

Are you ready to challenge yourself and others to reach a new goal?

Are  you looking for a new goal to work toward? Something that goes beyond body composition and weight loss? Do you want to challenge yourself physically and mentally, pushing yourself to your limits?

Register today for TFC Women Strong.


Women Strong is a friendly competition where you and two friends will compete as a team in several different fitness challenges. Your team mates and other women at the event will support, motivate and inspire you. We will have judges viewing each event to ensure that the competition is fair and safe.  Events will be posted within the next few weeks.

Don’t wait – Register before July 16th  and get a FREE Goodie Bag

When registering for the competition you will also receive a tank top and a 6 week workout guide. You will also be added to a private facebook page where our trainers will assist you with exercises, nutrition and supplements to help you gain strength, endurance and confidence.

Non members will receive three classes per week for 6 weeks leading up to the challenge date.

Non Members $150 per person

Members who already attend classes $65

Registration for competition without all the perks (no classes, facebook page etc ) $40 per person


Competition date:  SEPTEMBER 15TH

July30th– Sept 15th

(altered class schedule 8/24-9/3)

8:00 am

  • Weigh ins
  • Pick Up Shirts

9:00 am

  • Competition start time 

( there is no late starts, everyone must be checked in and ready to go by 9am)