Summer Strong 6 Week Challege




We know that summer is a tough time to stay on top of your fitness goals however we also know that this is the time we all want to look our best!


  • Are you looking for extra motivation?
  • Do you want feel confident?
  • Do you need help making smart choices during those summer BBQs and parties?
  • Do you want to be stronger, healthy and fit?



Summer Strong Challenge will push you to be your best in the gym and out. The trainers at TFC will provide you with the tools you need to be successful. We don’t believe in diets, we believe in lifestyle changes. We believe in creating healthy habits, enjoying life and not being deprived or restricted from foods you enjoy.

We have a wide range of unique, fun and exhilarating classes that will make you sweat, work hard and make you want to come back for more. We offer Barre, Yoga, POUND, Rowing Classes, Bootcamp, Weightlifting, Zumba, Cardio & Core, Tabata, 30 Min to Fit and more!

Summer Strong will include 3 classes a week for the entire six weeks. It will also include a FREE nutrition seminar, meal plan building blocks and information about tracking macronutrients. You will be added to a private facebook page where members will post recipes, tips and tricks and our trainers will share daily motivation. The trainers at TFC will do LIVE videos providing you with information you need to be successful. Just in case all of that isn’t enough you will also receive a tank top!


Currently taking classes/online challenge only: $60.00

Nonmembers/Full Challenge: $150.00 

Register NOW