Woman Strong

Not just Strong – WOMAN STRONG.  Owner and personal trainers of The Fitness Connection, Lauryn Strickland and Roanne Kaznowski, share what it is like not to be JUST STRONG, but show strength through being a woman, mom, friend.  

Strickland and Kaznowski will lead you into their world of fitness, nutrition, life and how to have it all.

They are both passionate about what they have chosen for careers and will get you pumped up to start your new healthy lifestyle journey with them.