Fall Shape up!

Fall Shape up!

Let us help you start the Fall season on the right foot!

Summer is coming to an end and although it is a time we want to look our bests, it is also normal to attend bbqs, go on vacations and overindulge at parties. With fall approaching we are ready to jump back into gear. Here at TFC we believe exercise, nutrition and quality supplements all play a role in your transformation journey. Whether you are looking to slim down, shape up or better yourself as an athlete the three components listed are going to be in your tool box! 

We know that sometimes our tool box can be a little challenging to fill depending on our situations in life, finances, time restraints or lack of knowledge. 

We are SO excited to offer you the nutrition guidance and support for FREE with the purchase of a 10 day cleanse or Jump Start program. Sign up as a preferred client for a one time fee of $19.95 and receive 20% off for a year!

If you are unfamiliar with the 10 day cleanse or a Jump Start program please reach out to us! The beauty behind the cleanse and the jump start is the fact you are eating whole, filling and nutritious foods the entire time! No starving, no juices and no unhealthy pills. 

You will be added to a private facebook group where our certified personal trainers and fitness experts will offer advice, tips and motivation as well as LIVE videos during the challenge. There will also be an interactive nutrition seminar with hands on learning.

You will want to order your jump start a week or so before the challenge begins. This way you can sort through supplements and we can review the process!

If you are a current member, we know you are already rocking out in the gym with us.

If you are not a member yet you can join for 30 days for $30!

Talk about an AWESOME opportunity.  We believe in our classes, our meal plan building blocks, approach to a healthy lifestyle and our supplements. Most importantly, we believe in you!