Personal Training

 

Personal Training at TFC is a one of a kind experience. You will work one on one with a certified personal trainer who will customize a program specifically for your needs. We have a wide range of equipment including brand new state of the art rowing machines, weight training equipment, battle ropes, medicine balls, stability balls, trx bands and more. During your personal training sessions you will complete several different exercises using a range of equipment, this helps provide new and exciting workouts each time. Whether you are an avid fitness enthusiast, a new comer to the world of exercise or anywhere in between, we are confident our trainers can help you reach your goals.