Call us  845-481-3044

618 Ulster Ave Kingston NY 12401

Fall Fitness Challenge


Are you ready to take charge of your life?

The Fitness Connection (TFC) can help you make the changes you need to be your best self.

This (6) six week challenge will consist of nutrition guidance, tracking macro nutrients, at home workouts, weekly check ins and support from your personal coach and your fellow challengers.

The Fall Fit Challenge will be done using an app on your phone making it easy and convenient to stay on track.  The challenge will wrap up with a ladies night get together to celebrate our success.


8/10-8/21  -  $50.00

8/22 - 9/12 - $75.00

9/13 - 9/18  - $100.00