Peanut Butter Fudge Bars

PeanutbutterWhen heading out the door it is easy to grab potato chips, cookies or stop at one of the many fast food chains within a 5 mile radius. Here are some EASY NO BAKE (except 1) recipes that you can make, grab and go! They are healthy and quick and will give you a nice energy boost in the morning, when the mid afternoon slump hits and pre or post gym sessions! 

 

Peanut Butter Fudge Bars
A healthy snack that give you an energy boost
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Ingredients
  1. 1 cup Natural Peanut Butter
  2. 3 Tablespoons Honey, or to taste
  3. 1 1/2 cups Chocolate Whey Protein Powder
  4. 1 cup Uncooked Oats
  5. 2-5 Tablespoons water
  6. 1 Tablespoon of unsweetened cocoa
Instructions
  1. Mix the peanut butter and honey in a bowl, heat for 30 seconds. Add the rest of ingredients and mix together. Mixture should be crumbly and slightly moist.
  2. Press hard into a 9×9 tray and refrigerate for 20 minutes. Cut into 12 yummy bars!
The Fitness Connection http://www.fit-connection.com/

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