Call us  845-481-3044

618 Ulster Ave Kingston NY 12401

BLACK FRIDAY – SMALL BUSINESS SATURDAY

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TAKE ADVANTAGE OF THIS SALE BEFORE IT IS GONE!   25 HALF HOUR PERSONAL TRAINING SESSIONS  $600.00  That is 185.00 savings 10% OFF ANY SERVICE – This includes spray tanning, personal training, nutrition, online training. To take advantage of this please email us INFO@FIT-CONNECTION.COM  Or purchase training sessions here

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Holiday Challenge

Join The Fitness Connection in our Holiday Challenge.  This challenge is not meant to make you starve though the Holiday Season.  We believe and teach our clients that everything in moderation.  This challenge will help to keep you on track without depriving you of all the delicious Holiday foods.   It is a 4 week commitment […]

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Happy Thanksgiving to All

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Train with a Pro

TFC is an online training and nutrition program that will guide you through your workouts and offer you nutrition consulting.  Our plan is an interactive app that will allow us to monitor the completion of workouts as well as help you with your eating habits.    We believe that strict meal plans is a temporary […]

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When In Doubt Sweat It Out!

The Fitness Connection is happy to have Janice Zito as our newest instructor!  Janice will be teaching Zumba here at our gym starting on  Monday October 23 at 10:00 am. Come try out the first class on us!  To register give us a call at 845-481-3044 or go to our website www.fit-connection.com Janice Zito was […]

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